No Diet, No Exercise; Cut Belly Fat In Just 10 Days Naturally

Belly fat is the biggest hurdle when it comes to weight loss. Not only does it looks awkward in high waist pants, but also becomes the talk of the town because of its sheer prominence. Worry no more; here we bring to you the magical combination of the most common ingredients found in your kitchen- ginger, and cumin! First, you need to know what the benefits of two ingredients are.

ADVANTAGES OF GINGER:

Usually Ginger has thermogenic properties which also produce a heating effect in the body leading to a boost in our metabolism. It contains anti-bacterial agents, which destroy the body's disease-germs. Ginger juice cools the body and is beneficial for the heart. If there is a wound anywhere in the body, then it helps to dry faster. It contains anti-inflammatory agents, which makes any cuts, wounds faster.

BENEFITS OF CUMIN:

Cumin seeds contain a high amount of vitamin C, E and K. Generally it can help to element body fat and reduce unhealthy cholesterol levels. It has also potassium, iron and dietary fiber which are also beneficial for your body.

THE RECIPE:

Ingredients and Preparation

• 1 tablespoon of cumin seeds (either whole or powdered)
• 1 tablespoon ginger (blending or powdered)
• Add those with 500ml water

Bring this water to a boil and let it reduce to half its volume (approximately 250 ml- one glass).

You can also add cinnamon and cardamom with a dash of lemon juice to enhance the taste.

If you take this drink an empty stomach for ten days, you will get magical benefits.

HOW DOES THIS COMBINATION HELP?

Generally, this combination increasing your metabolism that will help burn more calories as your activity during this day will be fuelled properly. And it will also help reduce cravings and hence prevent you from unnecessary and unhealthy binging.

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